Why Do I Still Think About My Ex After 5 Years?

Why am I suddenly missing my ex?

You’re bored.

You probably live a full, happy life, but in those moments of downtime, your mind starts to play tricks on you and your thoughts drift to your ex.

This isn’t because you legitimately miss them, it’s because you’re not distracted with anything else at the moment..

Is it normal to think about an ex years later?

Thinking about an ex is normal, and it doesn’t mean you need to break up with the person you’re dating. … Memories of an ex could stir up a sense of nostalgia, or even fear. Either way, Robyn said, it’s common and, in many ways, healthy.

Is it normal to still love your ex after 4 years?

So, as I explained above, there is nothing abnormal about still loving an ex – we just need to make sure that you channel your energy into feeling happy without them, especially if you want them back. It’s a perfectly human response, but it’s crucial that you make sure that you are no longer suffering.

Does an ex ever miss you?

Definitely. If you have been in a relationship for some time your ex will truly miss you but the intensity will vary. Whatever may be the reason for the breakup you have been with your ex through the ups and downs which has created memories but as time passes and as you get a new partner the intensity slowly decreases.

Does my ex still have feelings?

If they’re only interested in talking about you instead of telling you about their own life, they probably still have feelings for you. If they do, they will only bring up the good things about you, whether or not they intend to repair the damaged bond.

How do you let go of an ex you still love?

Gift ideas for yourself:Do your best to fight for your love. … Let go of memories and the things that remind you of him/her. … Deactivate your social media in the meantime. … Find someone you can talk to about your feelings. … Avoid being alone. … focus on other people important to you. … Be happy for your ex.More items…

Can an ex come back after 2 years?

You can still get them back but you have to look at it as a new beginning instead of rekindling an old relationship. Since it’s already been a long time after the breakup, you don’t have to worry about your ex moving on. In fact, you can use the fact that you both have moved on to your advantage.

Should I tell my ex I miss him?

“Should I tell my ex I miss him?” The short answer is: NO. You should never tell your ex boyfriend that you miss him directly. This makes you sound desperate, and turns him off completely.

Is it normal to still love your ex after 2 years?

Is it normal to still love your ex after 2 years? For some people it’s normal to have lingering feelings for an ex after two or more years. If the relationship is truly over and neither of you is doing anything to make the other hold out hope for reconciliation, it is likely that these feelings will fade with time.

Should you tell an ex you love them?

Is It A Good Idea To Tell Your Ex You Still Love Them? It’s normal to still love your ex following a breakup since they were part of your life, and telling them that you still have feelings for them can provide some closure if your ex is open to hearing your thoughts or even confesses how he or she feels.

Is it OK to tell someone you miss them?

You miss someone, you can tell them if you so choose. Not telling them isn’t a problem either. Sometimes we tell people we miss them cos we really do and we want them to know how special they are to us. And sometimes we feel sad and bad when it means nothing to them.

Will I eventually stop thinking about my ex?

In the acute stage of a breakup you almost can’t stop thinking about the relationship, but over time the thoughts become less prominent and less painful. Trust that this will continue to happen over time. This will happen more quickly if you don’t engage regularly with your ex. Let the distance help you disengage.

How do you know if your ex is thinking about you?

Unless reconciliation is on their mind, they wouldn’t care about you finding out their dating life. When your ex starts talking about the good times you had, then it can be a sign that they are thinking about getting back together. It certainly means that they miss you and the fun you had during the relationship.

Is it normal to miss your ex after years?

Even though time has gone by, it’s completely normal to miss someone that you were with romantically. It doesn’t matter that it’s two years later; the history is still there, and you’re bound to think about them. You have many memories with this person, so of course, you’ll miss certain things about them.

Why am I still hurting over my ex?

In some cases, the “pain” you feel when your ex moves on might not have anything to do with having lingering feelings for them. It may just be your ego getting bruised. … “Some people like the idea of someone having feelings for them even if they don’t reciprocate it back. It makes them feel wanted.”

How do you know if your married ex still loves you?

If you run into your ex and they enthusiastically engage in conversation with you, they may still have feelings. – Keeping in touch with people close to you: One of the more common subtle signs your ex still has feelings for you is when they remain in touch with your loved ones even after you separate.

Do guys cry after a breakup?

After a breakup, women tend to cry our eyes out, vent to some friends, and then eventually get over it. Guys don’t do that — in fact, one recent study has even proven that men suffer more after breakups than us.

Do guys miss their ex?

Do guys miss their ex after a breakup? Men miss things when they’re not there. So if you’re hoping to get back together at some point, give him space. You need to let him realize he’s missing you.

Is it normal to miss your ex after 5 years?

The fact of matter is, you may still miss your ex years after your breakup, and that’s OK. While you may feel guilty, frustrated, or unsettled about this fact, know there’s nothing wrong with wondering how your ex is doing or even musing on the fun times you shared.

Should I tell my ex I miss him after 2 years?

It can be perfectly normal to miss your ex after two years, especially if the two of you were a couple for a long time and/or the relationship you had together was really sweet and you didn’t wish for it to end.

Why do I still think about my ex 2 years later?

Sometimes, people are still thinking about their Ex for months, or even years after the relationship ended because of lingering insecurities or comparisons they’re making — even subconsciously. This is often true when your Ex has moved on before you have.

Do dumpers miss their ex?

Dumpers do miss their exes, although it does depend on the circumstances.

Can you still love an ex years later?

It’s totally possible to be in love with your current boo and still love your ex. Healing from heartbreak takes a lot of time, and holding space for people in your past doesn’t mean you can’t move forward. … The heart can love a lot of people in a lot of different ways, but being open and honest is always the way to go.

When should I give up on my ex?

Let’s do a quick recap of the 5 situations to look out for to tell when it’s time to give up trying to get your ex back:Your ex has not responded to your last five attempts to start a conversation.They’ve been with someone new for longer than 8 months.You’ve been on a “hard block” for longer than 3 months.More items…

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