Quick Answer: How Can I Stop Loving Feelings?

Can you lose feelings for someone you love?

It’s totally possible to love someone, but not no longer feel a spark.

“Ultimately, it can feel really scary to leave a relationship that you’ve put time and energy into, and people often can use this as a reason to stay,” Alyssa Arnol, LCSW, a psychotherapist with Psychotherapy Associates of Chicago, tells Bustle..

Can you ever stop missing someone?

The feeling of missing someone is oftentimes hard to overcome, but one of the big things you need to do is stop thinking about them all the time. … But, it isn’t healthy, and sometimes obsessing over that feeling holds you back. The best thing to do is learn to distract yourself.

How long does a broken heart last?

When looking at the timeline of breakups, lots of sites refer to a “study” that’s actually a poll conducted by a market research company on behalf of Yelp. The results of the poll suggest it takes an average of about 3.5 months to heal, while recovering after divorce might take closer to 1.5 years, if not longer.

How do I stop obsessing over someone?

How To Stop Obsessing Over SomeoneSTEP 1: Recognise It’s a Problem. First up, you need to recognise that you are obsessing over someone. … STEP 3: Notice The Triggers. … STEP 4: Cut The Reliance. … STEP 5: Take Them Off Their Pedestal. … STEP 6: Work On Building Emotional Stability. … STEP 8: Take Away The Temptation. … STEP 10: Make It More Lighthearted.Aug 21, 2020

Can you stop loving someone if you truly loved them?

The truth is you can never stop loving the person you loved and still move on with your life. … One of them is loving without gain or interest because, in love, that’s possible. Love, like many great things in life, will always partly remain a mystery.

Do I still love him or am I just comfortable?

If you’re always indifferent towards everything and feel as though it’s just “what you need to do” in your relationship – it’s a tell tale sign that you’re just comfortable with your partner, rather than in love with them.

Does true love exist?

Yes, true love exists, but it’s not nearly as common as people like to think it is. Love doesn’t always equal compatibility, nor does it mean that people are meant to stay together for a lifetime. I believe people can have more than one true love in their lifetime.

Why does heartbreak hurt so bad?

Why does it hurt so much? Studies show that your brain registers the emotional pain of heartbreak in the same way as physical pain, which is why you might feel like your heartbreak is causing actual physical hurt.

Should I give up on someone I love?

When you love someone, you don’t give up on them because that simply isn’t an option. All couples fight and encounter problems in their relationships, but giving up should never be an option if they love each other. There isn’t a problem you can’t solve as long as you love each other.

How can a girl lose feelings?

Check them out now and figure out which ones might be able to help you.Talk It Out and Let It Go. … Try Not to Obsess. … Don’t Haunt Their Social Media Accounts. … Know Your Worth and Do What You Love. … Learn Whatever You Can. … Know That This Is Temporary and You’re Not Alone. … Get It All Out in Your Journal. … Meet New People.More items…•Feb 20, 2020

How do you leave someone you love but can’t be with?

How to Leave a Toxic Relationship When You’re Still in LoveLearning to Let Go. Letting go of someone you care about is definitely a difficult thing to do. … Realize That You Deserve Better. … Stop Waiting for Your Partner to Change. … Accept That It Will Hurt. … Use Crying As a Cure. … Take Some Time Off. … Happiness is Within Your Control.

How do u heal a broken heart?

Ways to Mend a Broken HeartDon’t Let Your Emotions Rule.Do Take Care of Yourself.Don’t Get Stuck in the Past.Do Appreciate the Good Memories.Don’t Deny Your Needs.Do Reevaluate Your Needs.Don’t Jump Into a “Rebound” Relationship.Do Try Again When You’re Ready.More items…

Does a broken heart ever heal?

At some point, you’ll probably wonder if your heart will ever heal from the breakup. The answer is yes, your heart will eventually heal. Anyone who’s come out the other side of a breakup knows that. But if you’re currently in the trenches of a potent heartbreak, that’s not exactly comforting.

Do feelings ever go away?

“These emotions are so tough to really sit with and feel,” she says. … “The thing about emotions and feelings, though, is that even when we push them away and fight them, they don’t actually go away,” Gerardi says. “When we do this to our emotions, it’s really only a temporary solution.”

How do I make my feelings go away?

Give yourself the time and space to express your sadness. Cry, punch a pillow, sit in your car and scream if you think it will release some of the negativity. Try not to turn to alcohol or other substances to cope with your feelings. This may work temporarily, but it may only make things worse in the long run.

How do you unlove someone you really love?

Don’t put too much effort into forgetting them. In fact, don’t even focus on the thought of forgetting them at all. … Fall in love with SOMETHING else. … Disconnect from them. … Spend time with yourself. … Spend time with your friends and family. … Don’t think about love. … Take some time to think about your relationship. … Accept it.More items…•Mar 8, 2020

What is a toxic relationship?

Lillian Glass, a California-based communication and psychology expert who says she coined the term in her 1995 book Toxic People, defines a toxic relationship as “any relationship [between people who] don’t support each other, where there’s conflict and one seeks to undermine the other, where there’s competition, where …

How do you let someone go emotionally?

How to Let Go of Things from the PastCreate a positive mantra to counter the painful thoughts. … Create physical distance. … Do your own work. … Practice mindfulness. … Be gentle with yourself. … Allow the negative emotions to flow. … Accept that the other person may not apologize. … Engage in self-care.More items…•Aug 31, 2018

How do I give up on someone I love?

How to Stop Loving SomeoneAcknowledge the truth.Name your needs.Accept the significance.Look forward.Tap into other bonds.Go inward.Give yourself space.Accept that it takes time.More items…•Jan 14, 2020

What to say to someone you love but can’t be with?

I want to thank you for making me the person I thought I couldn’t be. You literally introduced me to me, and I’ll always cherish that. I’m sorry I couldn’t be as inspiring for you. I tried to keep you going when you were down and confused in life, and I’m sorry I couldn’t.

Add a comment